Sugar Land
281-313-0090
Richmond/Rosenberg
281-342-8700

A few years ago when Stephen Jackson, a forward of the Golden Warriors, would be out for the rest of the NBA season due to a left toe injury. He would have to undergo surgery to remove bone fragments from his big toe.
This type of injury, commonly called "turf toe", involves the ligaments to the metatarsalphalangeal joint (MPJ) at the base of the big toe (ball of the foot). They can be torn when the toe is either hyper-extended or hyper-flexed as a person stops short to jump or turn, which is why it is a common occurrence in athletes. Another contributing factor is artificial surfaces and or shoes that are too flexible.
The MPJ is a synovial joint between the head of the metatarsal bone and the base of the proximal phalanges enclosed in a capsule. Collateral and plantar ligaments support the joint. It is responsible for flexion (toe down), extension (toe up), adduction (movement of toe away from the midline), and some abduction (movement of toe towards the midline).
Normally, the treatment is non-surgical consisting of controlling inflammation with NSAIDS, ice, and restriction of the toe's range of motion. Proper healing can take weeks or at least a month depending on the extent of the injury, which is graded according to severity on a scale of I to III. Grade I is more like a sprain, when the ligaments and capsule are stretched. There is an incomplete tear in the ligaments and capsule in Grade II and Grade III is a complete tear of the ligaments and capsule. Regrettably, there can be a recurrence with the formation of bone spurs. At this point, surgery becomes the next option.
Comments:
You must log in to comment on this post.Archive:
- 2012
- 2011
- March (49)
- Choosing The Right Sandal
- Your Pretty Toes!
- Donate Today!
- To Flip Flop or Not?
- Turf Toe
- Plantar Faciitis
- Tarsal Tunnel
- Every Runner Should Have...
- Ankle Sprains
- Diabetic Foot Pain
- Pediatric Heel Pain
- Treat Heel Pain
- Children's Flat Feet
- Ingrown Toenails - A Quick Guide
- Winning Gold!
- Running Is My Prozac!
- Forget The Pain!
- Flat Feet Can Cause Headaches
- Feelings of the Foot
- Tightrope Procedure
- Player Awarded $11.5 Million
- Nail Fungus 101
- Importance of Stretching
- Common Heel Pain
- Common Running Injuries
- Toning Footwear
- 5 Things To Know About Laser Treatment
- Back 2 School Shopping
- Running Advice
- Safe Nail Polish
- Fun Foot Facts
- Remove My Fungus Forever!
- 3 Types of Heel Pain
- Feet Fungus Free!
- Keep Your Feet Fungus Free!
- Running Style
- Common Sports Injuries for Children
- Replacing Athletic Shoes
- Stop Planter Faciitis
- Plantar Warts
- Stress Fracture
- Prevent Injuries
- Ankle Injuries
- Preventing Running Injuries
- How did I get a BUNION??
- Your Running Style
- Aging & Your Feet
- Discomfort In The Heel
- Why Orthotics?
Tags
- Heel Pain (8)
- Nail Fungus (2)
- Laser Treatment (1)
- Fungus (2)
- Runners (4)
- Run (3)
- Injury (3)
- Heel Spur (3)
- Achilles Tendon (4)
- Achilles Tendonitis (1)
- Bone Spur (1)
- Stress Fracture (4)
- Plantar Fasciitis (6)
- Foot (6)
- Diabetis (1)
- Athritis (1)
- Walking (7)
- Foot Pain (15)
- Ankle (6)
- Injuries (4)
- Ankle Sprains (2)
- Ankle Sprain (3)
- Shoes (14)
- Heel (2)
- Hammertoes (2)
- Sports Injuries (16)
- Pediatric Foot (1)
- Flat Foot (2)
- Plantar Fascia (2)
- Tarsal Tunnel Syndrome (1)
- Heel Spurs (1)
- Sesamoiditis (3)
- Shin Spints (1)
- Fractures (2)
- Shin Splints (3)
- Stress Fractures (2)
- Sever's Disease (1)
- Diabetic (1)
- Arthritis (1)
- Sugar Land (2)
- Podiatrist (4)
- Podiatrist in Sugar Land (1)
- Feet (6)
- Foot Doc (2)
- Marco Vargas (2)
- Vargas (2)
- Sugarland (2)
- Texas (1)
- Richmond (1)
- Sugar Land Podiatrist (1)
- Richmond Podiatrist (1)
- Sugarland Podiatrist (1)
- Foot and Ankle (1)
- DPM (1)
- DPM in Sugar Land (1)
- Let's Move (1)
- Move (1)
- Childhood Obesity (1)
- Michelle Obama (1)
- Obama (1)
- APMA (1)
- Stretching (1)
- Hamstring (1)
- Shin (1)
- Pregnancy (1)
- Swollen (1)
- Sandels (1)
- Toes (1)
- Flip Flops (2)
- Running (7)
- Baseball (2)
- Contusions (1)
- Sprains (1)
- Achilles Tendinitis (2)
- Numbness (1)
- Cycling (5)
- Athlete's Foot (1)
- Athlete (2)
- Massage (1)
- Stretch (1)
- High Heels (3)
- Exercise (7)
- Basketball (1)
- Ankle Pain (5)
- Sport Shoes (2)
- Ankle Injury (2)
- Ankle Problem (1)
- Turf Toe (1)
- Toe Pain (3)
- Broken Toe (1)
- Foot Injury (6)
- Barefoot (1)
- Boots (1)
- Blisters (3)
- Calluses (2)
- Corns (2)
- Cold Weather (1)
- Foot Protection (4)
- Sports (6)
- Dancing (1)
- Foot Arch (1)
- Foot Surgery (2)
- Ankle Surgery (2)
- Wheelchairs (1)
- Crutches (1)
- Foot Problem (1)
- Foot Problems (7)
- Ankle Problems (3)
- Foot Health (2)
- Sports Injury (1)
- Toe Problems (1)
- Ischemic Foot (1)
- Heart Attacks (1)
- Ulcers (1)
- Foot Exercise (1)
- Cold Feet (1)
- Footwear (6)
- Gym (2)
- Staying Active (1)
- Swimming (2)
- Workout (2)
- Nutrition (1)
- Home Exercise (1)
- Weight Loss (1)
- Muscle Gain (1)
- Toenails (1)
- Ingrown Toenails (3)
- Thicened Toenails (1)
- Toenail Care (1)
- Diabetes (2)
- Nail File (1)
- Nail Clippers (1)
- Orange Sticks (1)
- Toenail Fungus (3)
- Bone Spurs (1)
- Proper Footwear (3)
- Osteoarthritis (1)
- Club Foot (1)
- Foot Deformities (1)
- Foot Cast (1)
- Tendons (1)
- Corrective Shoes (1)
- Healthy Feet (3)
- Foot Treatments (1)
- Brace (1)
- Foot Massage (1)
- Women's Footwear (1)
- Achilles Tendon Pain (1)
- Calf Pain (1)
- Arch Pain (2)
- Leg Pain (1)
- Foot Swelling (1)
- Stress (1)
- Ankle Break (1)
- Ankle Fracture (1)
- Sports Shoes (3)
- Track Spikes (1)
- Track and Field (1)
- Foot Injuries (2)
- Ankle Injuries (1)
- USATF (1)
- Specialty Shoe Store (1)
- Bunions (1)
- X-rays (1)
- Streching (1)
- Bunionectomy (1)
- DryCalloused Skin (1)
- Skin Redness (1)
- Orthotics (1)
- Arch Support (1)
- Morning Foot Pain (1)
- Yellow Toenails (1)
- Brittle Toenails (1)
- Onychomycosis (1)
- Nail Laser Treatment (1)
- Cosmetic Toenail Repair (1)
- Toenail Pain (1)
- Swollen Toe (1)
- Nail Problem (1)
- Skin Problems (1)
- Shoe (1)
- Foot Care (1)
- Barefoot Running (1)
- Zola Pieterse (1)
- Zola Budd (1)
- Toenail Trimming (1)




